COACHING
Life can be messy, especially for women navigating the complexities of trauma and healing. That’s where I come in. I offer a supportive, trauma-informed coaching experience designed to help you break free from limiting patterns, rediscover your resilience, and create a life aligned with your values and dreams. Together, we’ll navigate the challenges, embrace your authentic story, and find the right tools to heal, grow, and thrive. This isn’t about perfection—it’s about progress, purpose, and reclaiming your power. If you’re ready to take the next step toward the life you deserve, I’m here to guide you every step of the way.
1-1 Coaching Program
Designed to help women with complex trauma backgrounds rediscover their strength, reclaim their stories, and create lives they truly love. My Imperfect LEVEL UP approach is rooted in compassion, empowerment, and the belief that transformation begins when we embrace the messy parts of our journeys.
Through our work together, you’ll gain:
Clarity and Direction: Uncover what’s holding you back and define your unique path forward.
Healing and Growth: Learn tools and strategies to process trauma, navigate challenges, and thrive.
Authenticity and Purpose: Reconnect with your true self and live aligned with your values.
I specialize in guiding women through the complexities of healing and growth, offering support that meets you where you are while helping you move toward where you want to be. My intention is to help you break free from limiting patterns, embrace your worth, and step into your fullest potential.
Because you are more than your past—you are the author of your future.
I believe your best days are yet to come. With the right tools, mindset and support, I’m confident you can:
✓ Experience a safe, supportive space for healing and self-discovery
✓ Break free from limiting beliefs and patterns holding you back
✓ Increase self-awareness and build trust in your intuition
✓ Navigate complex emotions and manage stress with empowering tools
✓ Reclaim your sense of purpose and create a life aligned with your values
✓ Develop self-compassion and embrace your full, authentic self
✓ Find clarity and direction as you navigate life’s transitions and challenges
✓ Experience a safe, supportive space for healing and self-discovery
✓ Reconnect with your authentic self and cultivate lasting joy in your life
✓ Build healthy relationships and set boundaries with confidence
My areas of expertise have been shaped by my personal trauma experiences, including:
*NPE trauma - a type of psychological trauma that occurs when someone discovers that their biological parent is not who they were originally thought to be. NPE stands for "non-parent expected"
